pkgs. graham crackers
Graham crackers are a source of whole grain carbohydrates and provide moderate amounts of fiber, particularly when made with substantial whole wheat content. They are relatively low in fat and protein but often contain added sugars.
About
Graham crackers are a lightly sweetened, crisp rectangular cracker made from graham flour, a whole wheat flour coarsely ground from hard wheat kernels. Originating in 19th-century America, they were developed as a health food and named after Sylvester Graham, a Presbyterian minister and dietary reformer. The crackers have a tan color, slightly grainy texture, and mild honey or molasses notes. Commercial varieties typically contain whole wheat flour, enriched wheat flour, honey, sugar, vegetable oil, and salt, with varying degrees of sweetness and crispness depending on the manufacturer and product line.
Culinary Uses
Graham crackers serve as a versatile base ingredient in American baking and desserts. They are most commonly crushed and combined with melted butter to form pie crusts, particularly for cream pies, cheesecakes, and no-bake desserts. The crackers are also eaten as a simple snack, often paired with milk or used as a vehicle for toppings such as chocolate, peanut butter, or cheese. In baking, crushed graham crackers incorporate texture and a subtle sweetness into bars, icebox cakes, and cookie crumbles.