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-ounce cans low-sodium chicken broth

CondimentsYear-round

Low-sodium chicken broth is primarily valued for providing umami flavor and collagen-derived gelatin with minimal calories (typically 10-15 per cup); it is low in fat and sodium by design, though specific nutritional content varies by brand.

About

Low-sodium chicken broth is a liquid stock derived from simmering chicken bones, meat, and aromatics in water, then strained and processed into a shelf-stable canned product with reduced sodium content compared to standard broths. Chicken broth is classified as a light stock, lighter in color and body than chicken stock due to shorter cooking times and the use of whole chickens or chicken pieces rather than bones alone. Low-sodium versions typically contain less than 400 mg of sodium per serving, making them suitable for dietary-restricted diets. The resulting liquid is pale golden in color with a savory, mild chicken flavor and light, delicate mouthfeel.

Culinary Uses

Low-sodium chicken broth serves as a foundational liquid in countless preparations across global cuisines. It functions as the base for soups, stews, risottos, and sauces, and is used to cook grains such as rice and quinoa for enhanced flavor. In Asian cuisines, it features in noodle soups and light broths; in Western traditions, it forms the foundation of cream sauces and gravies. Low-sodium versions allow cooks greater control over final salt content, making them ideal for health-conscious cooking and when layering seasoning in complex dishes. It can be used as a poaching liquid for delicate proteins or as a braising medium.