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-ounce can crushed pineapple

ProduceYear-round; canned pineapple is a shelf-stable processed product available consistently throughout the year, though peak fresh pineapple harvest occurs in late spring and early summer in major producing regions.

Canned crushed pineapple is a good source of vitamin C and manganese, and provides dietary fiber, though syrup-packed varieties are higher in added sugars than juice-packed versions. The bromelain enzyme present may aid protein digestion, though enzymatic activity is diminished by heat processing.

About

Crushed pineapple is the processed fruit product derived from Ananas comosus, a tropical bromeliad native to South America. The fruit is harvested at maturity, peeled, cored, and mechanically crushed into irregular fragments before being canned in its own juice or light syrup. Canned crushed pineapple retains much of the fresh fruit's enzymatic activity and sweet-tart flavor profile, though processing softens the texture and concentrates sugars slightly. The product is shelf-stable and widely available in various juice concentrations, from unsweetened (packed in juice) to syrup-heavy formulations.

Crushed pineapple differs from pineapple chunks in its finer, more uniform particle size, which allows better absorption into batters and fillings. The canning process develops mild caramelized notes alongside the fruit's characteristic bright, slightly acidic tropical flavor.

Culinary Uses

Crushed pineapple is widely used in baking, particularly in cakes, quick breads, muffins, and upside-down cakes where its moisture content enriches crumb structure. The fruit's bromelain enzyme and acidity make it valuable in marinades for meat tenderization, especially in Asian-inspired dishes. It is frequently incorporated into glazes for ham and poultry, appears in savory-sweet Asian dishes like sweet and sour preparations, and serves as a filling component in pastries and desserts. The reserved juice may be used in beverages, gelatin preparations, and salad dressings. Its convenience and consistent quality make it a pantry staple for both home cooks and commercial food production.

Recipes Using -ounce can crushed pineapple (5)