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nayonnaise

CondimentsYear-round

Mayonnaise is a calorie-dense condiment providing approximately 90 calories per tablespoon, with negligible carbohydrates and significant fat content (primarily from oil). Depending on the oil type used, it may contain monounsaturated or polyunsaturated fats.

About

Mayonnaise is an emulsified sauce composed of egg yolks, oil, and an acid (typically vinegar or lemon juice), originating in French cuisine and traditionally associated with the port city of Mahón in Menorca, Spain—though its actual etymology remains debated. The ingredient is created by whisking egg yolks with acid and salt to begin the emulsion, then gradually incorporating oil (commonly neutral vegetable oil, olive oil, or a blend) while continuing to whisk. This process disperses oil droplets uniformly throughout the egg yolk proteins and lecithin, creating a thick, creamy, pale yellow emulsion with a rich, tangy flavor profile.

Mayonnaise typically contains 70-80% oil by weight, making it an exceptionally rich condiment. Quality variations exist based on oil type, egg freshness, and acidification method; traditional French mayonnaise emphasizes finer emulsification and sometimes includes mustard for both flavor and additional emulsifying stability. The sauce's stability depends on maintaining proper temperature and whisking technique; improper ratios or temperature fluctuations can cause the emulsion to break, resulting in a separated, curdled texture.

Culinary Uses

Mayonnaise serves as a foundational condiment in Western cuisines, particularly French, American, and Northern European traditions. It functions as a base for compound sauces such as béarnaise and remoulade, and as a primary ingredient in salads (potato salad, coleslaw, egg salad) and sandwich spreads. In Spanish and Latin American cuisines, mayonnaise variants like aioli and garlic mayonnaise are essential for dishes such as gambas al ajillo preparation and pan con tomate accompaniments.

The condiment is employed as a binding agent in cold preparations, a flavor enhancer for grilled meats and vegetables, and a component in composed salads. It pairs particularly well with potatoes, seafood, cured meats, and vegetables. Mayonnaise is temperamental when heated, so its culinary applications remain primarily in room-temperature and cold dishes, though it may be incorporated into warm preparations at the final moment. Homemade versions differ notably from commercial stabilized variants in both texture and ingredient purity.