
lemons
Lemons are rich in vitamin C and citric acid, with additional amounts of vitamin B6, potassium, and antioxidant flavonoids. One lemon provides approximately 17% of the daily recommended vitamin C intake.
About
Lemons are the bright yellow, acidic fruits of Citrus limon, a small evergreen tree native to Asia and now cultivated worldwide in subtropical and Mediterranean climates. The fruit is characterized by its oval shape, bumpy dimpled rind, and tart, intensely acidic juice that constitutes approximately 5-8% citric acid by weight. The flesh is segmented, typically pale yellow, and contains both juice sacs and bitter white pith beneath the colored zest. Major cultivars include Eureka and Lisbon, which dominate commercial markets, alongside specialty varieties such as Meyer lemon (sweeter and more orange-hued) and Femminello, prized for their distinct flavor profiles and juice content.
Culinary Uses
Lemons are among the most versatile culinary ingredients, valued primarily for their juice as an acidifying agent and flavor enhancer in virtually every cuisine. The juice brightens dishes by cutting richness, balances sweetness, and acts as a preservative in marinades, dressings, and ceviche. Zest—the colored outer rind—provides concentrated citrus aromatics to both sweet and savory preparations. Whole lemons are used to make preserved lemons (a North African staple), while lemon curd, lemon juice, and zest feature in desserts, beverages, sauces, and fish preparations. Essential in vinaigrettes, aiolis, cocktails, and as a finishing accent across Mediterranean, Levantine, and Asian cuisines.
Recipes Using lemons (7)
Basil Shrimp
Contributed by user Awrigh01 * Preparation Time: 25 minutes * Cook Time: 5 minutes * Ready In: 1 h
Cheese Mousse with Summer Berries
Submitted by derMoerder This is a dish from my four-course cheese menu for Iron Chef SA XV:The Big Cheesy Parmesan-Corn Soup Goat Cheese Tart Bleu Peanut Butter and Cherry Sandwich Cheese Mousse with Summer Berries Image:chees
Cold Buttermilk Soup
Cold Buttermilk Soup from the Recidemia collection
Homemade Lemon Meringue Pie
Homemade Lemon Meringue Pie from the Recidemia collection
Lemonade
Lemonade is a classic summer beverage, that is both bitter and sweet.
Pouch-Roasted Snapper
Not much time? Don't worry. This fish cooks perfectly in 30 minutes. Try to do that without a pouch.
Tilapia with Mango Salsa, Sauteed Mushrooms with Spinach
Submitted by Rashaverak Note: I do not know how to cook, and I have no idea what I'm doing. Just to get this out of the way. I'm trying to eat healthy these days, and what's healthier than fish and vegetables with fungus?