
imitation crabmeat
Generally low in fat and calories, imitation crabmeat provides modest amounts of protein (typically 6-10 grams per 3-ounce serving), though substantially less than real crab. Products are typically higher in sodium and carbohydrates due to starch content and additives used in manufacturing.
About
Imitation crabmeat, commonly known as crab stick, surimi, or kamaboko, is a processed seafood product engineered to mimic the taste, texture, and appearance of real crab meat. Originating in Japan, where it has been produced for centuries under the name kamaboko, modern imitation crabmeat is typically manufactured from white fish (usually Alaska pollock or other mild-flavored species) that is minced, washed, and formed into a gel-like paste. The paste is combined with starch, egg white, additives, and flavorings—often including natural or artificial crab flavoring and sometimes actual crab extract—then shaped into sticks or chunks and either boiled, steamed, or baked. The outer layer is frequently wrapped in a thin plastic or red-tinted outer casing to simulate crab shell appearance. Modern products often include crab oil or extract to enhance authenticity.
Culinary Uses
Imitation crabmeat is widely used in modern cuisine as a cost-effective and shelf-stable alternative to genuine crab. It is a primary ingredient in California rolls and other sushi applications, crab cakes, seafood salads, pasta dishes, and appetizers. The ingredient's mild flavor profile and firm texture allow it to absorb surrounding flavors while maintaining structural integrity in cooked dishes. In Asian cuisines, particularly Japanese and East Asian cooking, it is used in soups, stir-fries, and noodle dishes. Its neutral taste and consistent availability make it practical for casual dining, institutional food service, and home cooking where cost efficiency is a priority. The product requires minimal preparation and can be consumed directly from the package or integrated into hot and cold preparations.
Used In
Recipes Using imitation crabmeat (4)
Asian-American Confetti
Asian-American Confetti
Bolivian Confetti
Bolivian Confetti from the Recidemia collection
Su-No-Mo-No Salad
GREAT SIDEDISH FOR SUSHI LOVERS!!! Low fat, low calorie salad that goes with anything. Try it out you will be bound to fall in love with it.
Sushi Salad
Sushi Salad