green chili
Green chilies are low in calories and rich in vitamin C, supporting immune function and collagen synthesis. They also contain capsaicin, which may have anti-inflammatory and metabolic benefits.
About
Green chili refers to unripe chili peppers (Capsicum annuum) harvested before reaching maturity, when the fruit remains green in color. Originating in Mesoamerica and now cultivated globally, green chilies exhibit a range of heat levels and flavor profiles depending on variety and growing conditions. Common types include the Poblano, Serrano, Jalapeño, and Anaheim varieties, each offering distinct characteristics—from mild and vegetal to intensely hot. Green chilies contain capsaicin, the alkaloid compound responsible for their pungency, which varies considerably by cultivar. The flavor is typically fresher and more herbaceous than mature red chilies, with grassy or fruity undertones.
Culinary Uses
Green chilies are fundamental to numerous culinary traditions, particularly in Mexican, Indian, Thai, and Southwestern American cuisines. They appear fresh in salsas, guacamoles, and ceviche; roasted and stuffed in dishes like chiles rellenos; or incorporated into curries, stir-fries, and Southeast Asian pastes. In Indian cuisine, green chilies are used fresh as a condiment or ground into chutneys. They can be sliced for garnish, minced into sauces, or charred to develop depth. Green chilies pair well with lime, cilantro, garlic, and cumin, and their brightness makes them suitable for both raw and cooked applications.
Recipes Using green chili (12)
Cauliflower and Coconut Milk Curry
This is my favourite vegetarian curry. It's a simple one and quickly cooked. The taste is aromatic without being strongly spicy.
Chilled Cucumber, Cilantro and Mint Salad
Chilled Cucumber, Cilantro and Mint Salad from the Recidemia collection
Curdmix
Curdmix from the Recidemia collection
Dhaal (Indian Lentil Soup)
Dhaal (Indian Lentil Soup) from the Recidemia collection
Garlic, Tomato and Cheddar Sandwich
A delicious sandwich for breakfast and fast food!
Mee Rebus
Mee Rebus A true marriage between Chinese and Malay kitchen.
Mirchi Bada
Mirchi Bada is a popular Indian snack.
Mughali Lamb Khorma
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Pae Pya Khao
Pae Pya Khao (Fried tofu) is an excellent appetizer or a side dish for vegetarians. It’s also best served with bread. Serves 4 people.
Paneer in Cashew Sauce
The literal translation of Shahi Paneer is ‘Royal Paneer’…very appropriate – A dish fit for a king. The richness of the sauce comes from the cashews. Serves 6.
Tortillas with Cucumbers, Eggplant and Minted Yogurt
Tortillas with Cucumbers, Eggplant and Minted Yogurt from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Tunisian Couscous with Fennel, Red Peppers and Garlic
Tunisian couscous with fennel, red peppers and garlic