green celery
Low in calories and rich in dietary fiber, celery provides vitamin K, potassium, and antioxidants including apigenin and luteolin, with the leafy portions containing higher nutrient density than stalks.
About
Green celery (Apium graveolens var. dulce) is a crisp, succulent vegetable belonging to the Apiaceae family, native to the Mediterranean region and cultivated worldwide since antiquity. The plant consists of leafy, ribbed stalks that range from pale to deep green in color, depending on variety and growing conditions, with celery leaves crowning the bunch. The flavor is fresh, slightly herbaceous, and mildly peppery, with a characteristic vegetal bite that intensifies in outer stalks and becomes milder toward the heart of the bunch. Common cultivars include Pascal, Tendercrip, and Golden Self-Blanching, each exhibiting subtle variations in texture and sweetness.
Culinary Uses
Green celery serves as a fundamental aromatic vegetable and mirepoix component in European cooking, appearing as a holy trinity element alongside onion and carrot in stocks, soups, and braised dishes. Raw celery is eaten as a crudités vegetable, paired with dips or in fresh salads, while cooked celery appears in braises, risottos, and as a flavor base for sauces. The leaves are edible and used in stocks, salads, and as garnish. Celery is particularly prevalent in French, Italian, and American cuisines, and is essential to Cajun cooking as a soffritto base.
Recipes Using green celery (3)
Kriibsen
Crayfish Luxembourg-style
Rosół
Rosół is a traditional Polish meat broth. The most popular variety is Rosół z kury, or clear chicken (hen) soup. It is commonly served with fine noodles, often home made, like Jewish lokshen.
Soto Banjar
Soto Banjar Source: All Around the World Cookbook by Sheila Lukins (Workman Publishers, ©1994 by Sheila Lukins) Serves 6 as a first course, 4 as an entree.