glutinous rice flour
Rich in carbohydrates and quick-digesting starches; provides minimal fat and protein, with no dietary fiber. Contains small amounts of B vitamins and minerals including manganese.
About
Glutinous rice flour, also known as sweet rice flour or mochiko, is a finely milled powder derived from glutinous rice (Oryza sativa var. glutinosa), a short-grain variety native to East and Southeast Asia. Despite its name, glutinous rice flour contains no gluten; the term "glutinous" refers to its sticky, adhesive quality when cooked, resulting from its high amylopectin content and minimal amylose. The flour is characteristically white, fine-textured, and slightly sweet in flavor. It differs from regular rice flour in its higher starch composition and binding properties, making it essential in many Asian culinary traditions.
The flour is produced by soaking, drying, and grinding whole glutinous rice grains into a powder. Quality varies depending on the rice variety used and milling technique; premium versions are finely ground to a silken consistency.
Culinary Uses
Glutinous rice flour is indispensable in East and Southeast Asian cuisines, particularly in Japanese, Thai, Vietnamese, Chinese, and Korean cooking. It serves as the primary ingredient in mochi, Asian desserts, and sticky rice cakes. The flour is used to thicken gravies and sauces, bind dumpling fillings, and create chewy textures in noodles and pastries. In Japanese cuisine, it forms the base of mochi, wagashi (traditional confections), and daifuku. Thai and Vietnamese cooks employ it in coconut-based desserts and sticky rice dishes. The flour can be mixed with water to form a slurry for thickening, or combined with other flours to create dough for dim sum wrappers and springroll skins. Its unique binding and thickening properties make it valuable for both sweet and savory applications.
Recipes Using glutinous rice flour (8)
Bua Loi
Cuisine of Thailand or
Bubur Candil
are traditional Indonesian glutinous rice balls in a sweet soup
Klepon
(pronounced Klê-pon) is a traditional Indonesian rice cake, from Javanese cuisine. It is a boiled rice cake, stuffed with liquid (Palm sugar), and rolled in grated coconut. Klepon is green because it is flavored with a paste made from the pandan.
Mon Lon Ye Paw
Mon Lon Ye Paw (Burmese Floating rice Balls) can be served as a dessert or a filling snack.
Monpetok
Monpetok (sweet rice and coconut Pyramids) can be served either as dessert or snack.
Nuo Mi Ci
Glutinous rice ball with red red bean paste
Onde-Onde Ball
Onde-Onde Ball from the Recidemia collection

Palitaw
Palitaw is another product of rice that originated in Pangasinan a province in the Northern part of Luzon, Philippines.