g/5oz caster sugar
Pure carbohydrate (sucrose) providing approximately 16 calories and 4 grams of sugar per teaspoon; contains no protein, fiber, vitamins, or minerals.
About
Caster sugar (also known as superfine sugar or castor sugar) is a refined granulated sucrose produced by crystallizing sugar cane or sugar beet juice. The crystals are notably finer and more uniform than standard granulated sugar, typically measuring 0.3-0.5 mm in diameter. This fine particle size dissolves more readily in liquids and incorporates more easily into batters and meringues. Caster sugar is chemically identical to regular white granulated sugar (pure sucrose) but its granulation size distinguishes it. The name derives from the caster or shaker containers in which it was traditionally dispensed in British kitchens.
Culinary Uses
Caster sugar is essential in baking and confectionery due to its rapid dissolution and ability to create a uniform texture in cakes, cookies, and pastries. It is the preferred sugar for meringues and whipped cream, where fine crystals dissolve seamlessly without creating a grainy texture. Widely used in British and European baking, it also features in cocktails, smoothies, fruit preparations, and dusting desserts. Its fine granulation makes it ideal for recipes requiring quick incorporation or a delicate crumb structure, particularly in sponge cakes, shortbread, and mousse-based preparations.