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g/1lb 4oz sugar

SweetenersYear-round

Pure carbohydrate providing approximately 4 calories per gram; contains no fiber, fat, or protein and minimal micronutrients in refined form.

About

Sugar is a simple carbohydrate (sucrose) derived from the crystallized juice of sugarcane (Saccharum officinarum) or sugar beets (Beta vulgaris subsp. vulgaris). Composed of glucose and fructose molecules bonded together, granulated white sugar is the most common refined form, characterized by uniform crystals, neutral white color, and a clean sweet taste with no molasses flavor.

The production process involves extracting juice from sugarcane or beets, filtering and clarifying it, concentrating through evaporation, and crystallizing the sucrose. Further refining removes molasses residues, resulting in the pure white crystals familiar in most kitchens. Brown sugar is produced by coating refined white sugar with molasses, creating moist crystals with a caramel flavor.

Culinary Uses

Sugar functions as both a primary ingredient and a seasoning agent across global cuisines. In baking and pastry work, it provides sweetness, structure (through caramelization), moisture retention, and browning via the Maillard reaction. In savory cooking, small amounts balance acidity in tomato-based sauces, add depth to glazes, and enhance umami flavors. Sugar appears in beverages from tea to cocktails, preserves and jams, confectionery, and spice rubs for meats. Understanding how sugar behaves at different temperatures—from soft ball (234-240°F) to hard crack (300-310°F)—is essential for candy making and caramelization techniques.