eden sea salt
Sea salt contains essential trace minerals including magnesium, potassium, and calcium, in addition to sodium chloride. It contains naturally occurring iodine, though in lower concentrations than iodized table salt.
About
Eden Sea Salt is a natural sea salt harvested from ocean water through solar evaporation, sourced and distributed by Eden Foods, a natural products company. Sea salt is produced by allowing seawater to evaporate in shallow ponds or crystallization beds, leaving behind mineral-rich salt crystals. Unlike refined table salt, which undergoes extensive processing and chemical additives, sea salt retains trace minerals and elements such as magnesium, potassium, calcium, and iodine naturally present in seawater. Eden Sea Salt is typically available in fine and coarse grain varieties, with crystals that range from delicate to robust in texture depending on the evaporation method and granulation.
Culinary Uses
Eden Sea Salt is used as a finishing salt and primary seasoning agent across numerous culinary applications. Its mineral content and complex flavor profile make it suitable for seasoning soups, stews, grains, and vegetables, as well as for use in baking and candy-making. The coarser varieties are often reserved as finishing salts for salads, grilled proteins, and artisanal breads, where their crystalline texture and visual appeal enhance presentation. Sea salt is also employed in brining, curing, and preservation techniques. Its lower sodium chloride concentration compared to refined salt means that recipes may require slightly adjusted quantities to achieve equivalent salinity.