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chicken stock

-cup chicken stock

CondimentsYear-round. Chicken stock can be made from fresh chicken bones at any time of the year, and commercially produced versions are consistently available.

Chicken stock is rich in collagen-derived gelatin and amino acids, particularly glycine and proline, which support bone and joint health. It contains minimal calories but provides electrolytes and minerals including sodium, potassium, and magnesium.

About

Chicken stock is a savory liquid prepared by simmering chicken bones, meat, and aromatic vegetables (typically onion, celery, and carrot) in water for an extended period, usually 4-24 hours depending on the desired depth of flavor. The long, slow cooking process extracts gelatin, minerals, and proteins from the bones and connective tissues, creating a rich, complex broth. Chicken stock differs from chicken broth in that it relies primarily on bones rather than meat, resulting in a more gelatinous body and deeper savory character. The liquid is typically strained to remove solids and cooled, during which the fat rises and solidifies, separating from the clear or golden liquid beneath. Quality chicken stock should have a mild, clean chicken flavor with subtle sweetness from the vegetables, and a silky mouthfeel derived from dissolved collagen.

Culinary Uses

Chicken stock serves as a foundational ingredient across numerous culinary traditions, functioning as the liquid base for soups, sauces, risottos, and braised dishes. It is essential in French classical cooking (fond de volaille), where it forms the base of velouté sauce and countless refined preparations. In Asian cuisines, particularly Chinese and Japanese cooking, chicken stock is used to enhance soups, cook grains, and braise proteins. Home cooks employ it as a substitute for water when cooking rice, couscous, or other grains to impart subtle flavor. The gelatin content makes it valuable in gravy preparation and aspic production. Chicken stock also serves nutritional and medicinal roles in various cultures, valued for purported joint and digestive health benefits.