chinese five-spice powder
Five-spice powder provides negligible calories and macronutrients per typical serving but contains bioactive compounds from its constituent spices, including antioxidants and anti-inflammatory compounds from cloves and cinnamon. The blend contributes minerals such as manganese and iron in small quantities.
About
Chinese five-spice powder (五香粉, wǔ xiāng fěn) is a fundamental spice blend in Chinese cuisine comprising five primary components: star anise, cloves, cinnamon, Sichuan pepper, and fennel seeds. The blend represents the five fundamental flavors of Chinese culinary philosophy: sweet, sour, bitter, salty, and umami. Star anise provides a dominant licorice note and forms the aromatic backbone, while cloves contribute warmth and depth, cinnamon adds sweetness and earthiness, Sichuan pepper delivers numbing heat and citrus notes, and fennel seeds provide subtle sweetness and anise character. The ratio of ingredients varies regionally and among manufacturers, with some preparations including white pepper or ginger for additional complexity. The powder is created by roasting whole spices to enhance their volatile oils, then grinding them to a fine consistency, yielding a fragrant blend with both warm and cooling characteristics.
Culinary Uses
Five-spice powder is essential to Chinese cooking, serving as the foundational seasoning for roasted and braised meats, particularly duck, pork, and chicken. It features prominently in iconic dishes such as Peking duck, red-braised pork belly (红烧肉), and five-spice tea eggs. Beyond Chinese cuisine, the blend has been adopted in Vietnamese, Malaysian, and Taiwanese cooking for marinades, rubs, and slow-cooked preparations. The powder is also used in spiced desserts, baked goods, and beverages. In application, it is typically bloomed in oil or rendered fat before combining with other ingredients to release and distribute its complex aromatics throughout a dish. A light hand is recommended, as its potency can easily overwhelm delicate preparations.
Recipes Using chinese five-spice powder (10)
Avocado Fries with Chipotle Ketchup
Unbelievably delicious, there is nothing in the world quite like this!
Broccoli with Five-spice Tofu
Broccoli with Five-spice Tofu from the Recidemia collection
Cao lầu
Cuisine of Vietnam is a Vietnamese regional noodle dish found only in Hội An, in the Quang Nam Province of central Vietnam. This serves 3-4 people.
Cao lầu
Cuisine of Vietnam is a Vietnamese regional noodle dish found only in Hội An, in the Quang Nam Province of central Vietnam. This serves 3-4 people.
Chinese New Year Turnip Cake
This recipe is handed down from my mom's mom. This is NOT a dessert (not sweet), but more like a 'quick bread' for the Chinese.
Chinese Spareribs
After searching the internet for a good Chinese Spareribs recipe and not finding any that caught my eye, I decided to make my own. This recipe is pretty simple, and yields tender, juicy, tangy ribs. " Original recipe yield: 2 servings.
Deliciously Organic Carrot Spread
"This is a healthy, delicious, organic vegan recipe for a yummy spread for warm crusty bread. I tried to imitate a spread I tasted at a very popular Vegan restaurant in Los Angeles and bring it home to Montreal to serve to my many vegan friends.
Josh's Curry Chicken
I used sour cream in this recipe instead of the plain yogurt that is found in many dishes from western asia and the middle east.
Salt and Pepper Shrimp
This quick to prepare shrimp taste even better than they look.
Spicy Shrimp wrapped in Snow Peas
Asian flavors accent this do-ahead appetizer.