
chilli powder/paste
Rich in capsaicin, a compound with anti-inflammatory properties and metabolism-boosting effects. Both forms provide vitamin C, vitamin A, and antioxidants, though levels decrease slightly with processing and storage.
About
Chilli powder and paste are processed forms of dried or fresh chilli peppers (Capsicum spp.), originating from Mesoamerica and now cultivated worldwide. Chilli powder is produced by drying and grinding whole chillies or chilli flesh into a fine, free-flowing spice with a deep red to brownish color and pungent, fruity heat. Chilli paste is made by grinding fresh or rehydrated chillies into a thick, cohesive condiment, often mixed with salt and sometimes oil or vinegar as preservatives. The heat level (measured in Scoville units) varies dramatically depending on the chilli variety used—from mild peppers like Ancho or Kashmiri to intensely hot varieties like Habanero or Scotch Bonnet. Both forms retain the characteristic fruity, slightly smoky, and complex flavor notes of their source peppers.
Regional variations significantly influence the product: Indian chilli powder emphasizes heat and is often blended with spices; Korean gochugaru (chilli flakes/powder) has a sweet-spicy profile; and Mexican chilli powders may include cumin, oregano, and garlic. Thai chilli paste (nam prik) combines fresh chillies with shrimp paste and lime, while sambal in Indonesian cuisine varies by region.
Culinary Uses
Chilli powder and paste are foundational to cuisines across Asia, Latin America, Africa, and the Mediterranean. Chilli powder is used as a dry spice in curries, chilli con carne, spice rubs, marinades, and seasoning blends, often combined with other spices for depth. Chilli paste functions as both condiment and cooking ingredient, providing texture and cohesion in curries, stews, sauces, and dips like harissa or sambal. In Indian cooking, chilli powder is essential to garam masala and individual curries; Korean cuisine relies on gochugaru for kimchi and stews; Thai cuisine uses chilli paste in pad thai and curry pastes. Both forms can be adjusted in quantity to control heat levels, and they develop additional complexity when tempered in hot oil to release volatile compounds. Fresh chilli paste often provides superior flavor and moisture compared to dried powder in slow-cooked dishes.