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cartons low-sodium chicken broth

CondimentsYear-round

Low-sodium chicken broth is a source of collagen-derived amino acids (particularly glycine and proline) and gelatin, with minimal fat in defatted versions; sodium content is reduced to approximately 500-900mg per cup compared to 800-1200mg in standard chicken broth.

About

Low-sodium chicken broth is a defatted or partially defatted liquid extracted from simmered chicken bones, meat, and aromatics, reduced in sodium content through careful formulation or salt removal during production. Commercial versions are typically shelf-stable products sold in cartons, processed through heating and sometimes concentration to achieve long shelf life without refrigeration. The broth retains the essential gelatin, collagen-derived amino acids, and chicken flavor compounds that define standard broths, but with substantially reduced sodium chloride—typically 25-50% less than conventional broth. It exists as a lighter alternative to full-sodium broths, appealing to health-conscious consumers and those managing sodium intake for cardiovascular or hypertension-related dietary restrictions.

The flavor profile is more delicate than full-sodium versions, relying on the inherent savory notes from chicken solids and bones rather than salt enhancement. Color ranges from pale golden to amber depending on the cooking duration and ingredient selection, and the body is typically thinner than stock due to shorter cooking times in commercial production.

Culinary Uses

Low-sodium chicken broth functions as a foundational liquid for soups, stews, risottos, and grain pilafs, particularly in cuisines emphasizing clear broths such as Asian and European preparations. It serves as the primary cooking medium for legumes, grains, and vegetables, infusing dishes with chicken flavor while accommodating dietary sodium restrictions. In sauce-making, it provides body and depth without salt saturation, making it suitable for reduction-based sauces where salt concentration would intensify. Health-conscious applications include poaching proteins, preparing light consommés, and as a base for home cooking where sodium control is essential. The reduced salt allows the cook to adjust seasoning precisely rather than compensating for oversalted stock.