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water

c water; cold

BeveragesYear-round

Water is calorie-free and essential for hydration; it contains no macronutrients but may provide trace minerals depending on source (mineral content varies by region and water type).

About

Water (H₂O) is a transparent, odorless, and tasteless inorganic compound essential to all known forms of life. In culinary contexts, "cold water" refers to water at temperatures below ambient, typically chilled to 32–50°F (0–10°C) and used fresh from refrigeration or with ice. Water comprises the majority of most foods and beverages and serves as the primary solvent and cooking medium in kitchens worldwide.\n\nCold water's primary culinary significance lies in its ability to rapidly halt cooking processes, preserve color and texture in vegetables, and facilitate hydration of dried ingredients. The coldness itself affects molecular activity—lower temperatures slow enzyme activity and chemical reactions, making cold water critical for shock-chilling and for applications requiring precise temperature control.

Culinary Uses

Cold water is indispensable across cuisines for blanching vegetables to preserve color and remove skins, shocking cooked pasta and grains to stop the cooking process, and refreshing greens and salad vegetables to maintain crispness. It is essential for hydrating dried fruits, legumes, and grains before cooking, for preparing cold beverages and cocktails, and for tempering hot foods or cooking vessels. Cold water is also used in pastry work to keep dough cool, in ice cream and sorbet production, and as a cooking medium for poaching and steaming applications where temperature precision is critical.