c real mayonnaise
High in calories and fat, mayonnaise provides approximately 680–700 calories and 72–80g of fat per 100g, with significant amounts of vitamin E and selenium depending on oil choice. Contains cholesterol from egg yolks and negligible carbohydrates.
About
Mayonnaise is an emulsified condiment made from egg yolks, oil, and an acid (typically vinegar or lemon juice), combined with seasonings. The ingredient originated in Europe, with disputed origins often attributed to the port city of Mahón in Menorca, Spain, though French culinary tradition claims its development in 18th-century French cuisine. True mayonnaise is characterized by its thick, creamy consistency achieved through the emulsification process, where the lecithin in egg yolks acts as an emulsifier to bind the oil and acid into a stable, homogeneous mixture. The flavor is rich and slightly tangy, with the specific profile determined by the type of acid and oil used.
Real mayonnaise, as opposed to commercial versions, typically contains no added thickeners, stabilizers, or preservatives beyond salt and seasonings. The ratio of ingredients is critical: typically one egg yolk can emulsify approximately 150–200 ml of oil, depending on technique and temperature. Variations exist globally, including aioli (garlic-based), Japanese kewpie (egg yolk-heavy and slightly sweet), and Mediterranean versions incorporating additional herbs or spices.
Culinary Uses
Mayonnaise serves as both a base condiment and a foundational ingredient in numerous dishes across Western, Mediterranean, and Asian cuisines. It is widely used as a sandwich spread, sauce for cold preparations (potato salad, coleslaw, egg salad), and base for compound sauces such as aioli, rémoulade, and tartar sauce. In French cuisine, it features in classical preparations like crudités and as a component of terrines and pâtés. In Japanese cuisine, Japanese-style mayonnaise is prevalent in sushi rolls, takoyaki, and okonomiyaki. Mayonnaise pairs well with seafood, poultry, and vegetables, and can be flavored with herbs, spices, or umami ingredients to create customized sauces for specific dishes.