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c. heavy cream

DairyYear-round. As a processed and pasteurized dairy product, heavy cream is consistently available, though the flavor may reflect seasonal milk production and feed sources.

Heavy cream is high in saturated fat and calories, providing approximately 5 grams of fat per tablespoon. It contains fat-soluble vitamins A, D, and K2, along with trace amounts of calcium and phosphorus.

About

Heavy cream, also known as heavy whipping cream, is the fat-rich layer that rises to the top of unhomogenized milk and is collected and pasteurized for culinary use. It contains a minimum of 36% milk fat in the United States (or 35% in other regions), making it the richest liquid dairy product available. Heavy cream is composed primarily of butterfat suspended in water with milk solids, lending it a naturally sweet, subtle dairy flavor. The product remains liquid at room temperature but can be whipped to incorporate air and form stable peaks, or heated to reduce and concentrate its flavors.

Heavy cream serves as a foundation ingredient across numerous culinary traditions, prized for its versatility in both sweet and savory applications. Its high fat content provides richness, creates luxurious mouthfeel, and enables emulsification in sauces and soups.

Culinary Uses

Heavy cream is fundamental to European, particularly French and Italian, cuisine. It is whipped into sweetened desserts (mousses, chantilly cream, ice cream), enriches sauces (beurre blanc, hollandaise, cream reduction sauces), and is folded into soups for silkiness. In baking, it appears in custards, crème brûlée, and pastry creams. Savory applications include poaching fish or vegetables, finishing pasta dishes, and creating gravies. The ingredient's emulsifying properties make it essential in bound sauces. Russian, Scandinavian, and Eastern European cuisines rely heavily on cream for both sweet and savory preparations. When heated gently, cream reduces and intensifies; when agitated, it transforms into whipped cream or butter.

Recipes Using c. heavy cream (3)