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bunch of cilantro

Herbs & SpicesSpring through fall in temperate climates, with peak availability late spring through summer; year-round availability in tropical regions and in commercial greenhouse production.

Rich in vitamins A and K, with notable amounts of vitamin C and antioxidants; provides dietary fiber and trace minerals including manganese and iron.

About

Cilantro (Coriandrum sativum) is an herbaceous annual plant native to the Mediterranean and South Asia, also known as Chinese parsley or coriander leaf. The plant produces delicate, finely divided leafy stems with a pungent, citrusy aroma and distinctive flavor that is polarizing among consumers—some detect a fresh, bright herbal quality while others perceive soapy or chemical notes due to genetic variations in olfactory receptors. The leaves are tender and pale to medium green, with feathery, lacy foliage that grows 12-24 inches tall. Cilantro is botanically related to coriander seeds, which come from the same plant but possess an entirely different flavor profile—warm, sweet, and spiced rather than fresh and herbaceous.

The fresh herb deteriorates quickly after harvesting and is typically sold in bunches with roots intact or as loose leaves, best used within 5-7 days of purchase. Unlike its dried counterpart, fresh cilantro loses most volatile oils and flavor when dried, making it unsuitable for long-term storage.

Culinary Uses

Cilantro is foundational to Latin American, Southeast Asian, South Asian, and Middle Eastern cuisines. It is essential in salsas, guacamole, curries, pho, ceviche, chutney, and hot sauces, where its brightness provides contrast to rich or spiced dishes. The leaves are typically added raw or stirred in just before serving to preserve their volatile aromatics, though the stems can be cooked into sauces and braises. The herb pairs well with lime juice, garlic, jalapeños, cumin, and fish. Whole cilantro bunches are often used with roots and stems intact in curry pastes and Thai cooking, where the entire plant contributes depth. Its fresh acidity and herbal qualities make it an effective palate cleanser and garnish.

Recipes Using bunch of cilantro (4)