
blueberry
Blueberries are rich in anthocyanins and other antioxidants, and provide good sources of vitamin C, vitamin K, and dietary fiber. They contain relatively low calories (57 per 100g) with minimal fat content.
About
Blueberry refers to the small, round berry produced by plants of the genus Vaccinium, native to North America and also cultivated extensively in the Northern Hemisphere. These berries typically measure 5-16 millimeters in diameter and are characterized by their deep blue to blue-black color, which derives from anthocyanin pigments. The flavor profile ranges from tart to sweet depending on variety and ripeness, with subtle undertones of floral and earthy notes. Common cultivars include highbush (Vaccinium corymbosum), lowbush (Vaccinium angustifolium), and rabbiteye (Vaccinium ashei) varieties, each offering distinct flavor intensities and textural qualities. The berry possesses a delicate, waxy bloom on its surface and contains small edible seeds throughout the flesh.
Culinary Uses
Blueberries are employed across both sweet and savory applications in contemporary cuisine. In Western traditions, they feature prominently in baked goods including muffins, pancakes, pies, and tarts; as fresh components in desserts, yogurts, and breakfast cereals; and as preserves and compotes. They are also incorporated into sauces paired with duck, pork, and game meats, leveraging their slight tartness to balance rich proteins. In Scandinavian and Eastern European cuisines, blueberries appear in fruit soups, jams, and traditional desserts. The berries may be used fresh, cooked down into reductions, or frozen for year-round availability, and pair effectively with lemon, vanilla, cinnamon, and cardamom.
Used In
Recipes Using blueberry (3)
Breakfast Bread Pudding
Breakfast Bread Pudding from the Recidemia collection
Fruit Delight Pie
A graham cracker crust is filled with a cream cheese and whipped topping base then topped with canned pie filling. Choose your favorite flavor of pie filling to make this refrigerator pie.
Open Sesame Blueberry Pie
Open Sesame Blueberry Pie from the Recidemia collection