
basil pesto
Rich in antioxidants and polyphenols from basil and olive oil; provides vitamin K, vitamin A, and manganese. Contains monounsaturated fats from both pine nuts and olive oil, contributing to cardiovascular health.
About
Basil pesto is a thick, herbaceous sauce originating from Genoa, Italy, traditionally made by pounding fresh basil leaves with garlic, pine nuts, Parmigiano-Reggiano cheese, and extra virgin olive oil. The name derives from the Italian verb "pestare" (to pound), referring to the traditional mortar-and-pestle preparation method. Authentic Genovese pesto features a bright green color, aromatic intensity, and balanced flavors derived from the interaction of sweet basil, sharp garlic, buttery pine nuts, and umami-rich cheese. Regional variations exist throughout Italy and beyond, with some preparations incorporating walnuts, different basil varieties, or additional herbs. The sauce's consistency ranges from chunky (traditionally) to smooth (modern blended versions).
Culinary Uses
Basil pesto functions as a finishing sauce, condiment, and flavoring agent across Mediterranean and contemporary cuisines. Classically, it accompanies pasta (particularly trofie and trenette), soups (minestrone, pasta e fagioli), and layered dishes (lasagna). Beyond Italian cuisine, pesto serves as a spread for sandwiches, a topping for crostini and bruschetta, a marinade for vegetables and proteins, and an enrichment for soups, dressings, and grain bowls. Fresh applications preserve aromatic qualities; heat can diminish volatile compounds, so pesto is typically added at the end of cooking or after plating. It pairs well with mild proteins, earthy vegetables, and creamy preparations.
Used In
Recipes Using basil pesto (3)
Chicken, Pesto and Roasted Peppers Fettucine
What better to cook than something so fast and packed with flavor? I got this recipe from Sara Moulton's show. Instead of pulled rotisserie I just fried chicken breast with adobo. I also omitted the olives since they're not my taste.
Chickpea, Tomato and Bread Soup
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four to six.
Smoked Salmon Quinoa Quiche
Serves 6 – 8