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chicken stock

about ½ cup chicken stock or water

CondimentsYear-round. Homemade stock can be made from fresh or frozen chicken bones at any time; commercial stock is available year-round in shelf-stable, refrigerated, and frozen forms.

Chicken stock is rich in collagen-derived gelatin, which supports joint and gut health, and contains trace minerals from bones including calcium and magnesium. It is typically low in calories and fat (depending on preparation method) and provides savory depth without significant macronutrients.

About

Chicken stock is a savory liquid prepared by simmering chicken bones, connective tissues, and aromatics (such as onions, carrots, and celery) in water for an extended period, typically 4–24 hours. The long, slow cooking process extracts gelatin, collagen, and flavorful compounds from the bones and vegetables, resulting in a rich, golden to amber-colored broth with a subtle chicken flavor and mild saltiness (if salted). Homemade versions vary in body and intensity based on ingredient ratios and cooking time, while commercial versions range from light broths to concentrated essences, often with added salt and seasonings.

Culinary Uses

Chicken stock serves as a foundational building block in countless cuisines, used to poach proteins, cook grains, create sauces, and form the base of soups and stews. In French cuisine, it is a cornerstone of the mother sauces and pan sauces; in Asian cooking, it appears in congees, noodle broths, and stir-fry glazes. It also serves as a substitute for water in risottos, braised dishes, and braises, enriching dishes with body and subtle umami depth. Water, by contrast, is neutral and adjusts only texture and concentration without adding flavor, making it useful when stock would overpower delicate ingredients or when a blank canvas is preferred.