/ 450 g skinned

The specification "450 g skinned" appears to refer to a prepared protein ingredient, most likely poultry or fish, measured by weight after the removal of skin. Without additional context identifying the specific ingredient (chicken breast, cod fillet, etc.), this represents a standardized portion size commonly used in culinary recipes and food service. The "skinned" preparation indicates the ingredient has been cleaned and ready for cooking, with the outer membrane or protective layer removed to expose the flesh for direct heat application and seasoning absorption.

Skinned proteins at 450 g portion are used as the primary protein component in numerous dishes across global cuisines. This weight represents a typical serving for 1-2 people, suitable for pan-searing, poaching, steaming, grilling, or baking. The removal of skin facilitates faster cooking, more even heat penetration, and better absorption of marinades and seasonings. This preparation is standard in contemporary cooking where leaner protein and cleaner presentation are desired.