+ 2 tbps soy sauce
Rich in sodium and umami-providing glutamates; contains amino acids and antioxidants from fermentation. Good source of B vitamins, though typically consumed in small quantities.
About
Soy sauce is a fermented condiment produced from soybeans, wheat, salt, and koji (Aspergillus oryzae) through a traditional fermentation process originating in China and refined in Japan. The liquid is derived from the brine of cooked, salted soybeans and grains that undergo enzymatic breakdown, typically aging for months to years. Japanese soy sauce (shoyu) and Chinese soy sauce represent the two primary types, with variations including light soy sauce (usukuchi), dark soy sauce (koikuchi), tamari (wheat-free), and thick soy sauce (ama-kuji). The flavor profile ranges from deeply umami-rich and salty to complex, with subtle sweetness and fermented notes depending on production methods and aging duration.
Culinary Uses
Soy sauce functions as a fundamental seasoning and umami enhancer across East and Southeast Asian cuisines, and increasingly in global cooking. It is essential in Japanese dishes (sushi, ramen, teriyaki), Chinese stir-fries and braised dishes, Korean cuisine, and Vietnamese pho. Beyond traditional applications, soy sauce serves as a marinade ingredient, dipping sauce base, and flavor depth enhancer in soups, braises, and even Western-style dishes. Light soy sauce is preferred for delicate flavors and light-colored dishes, while dark soy sauce adds color and deeper umami to braised meats and stir-fries.