RCI-EG.003.0800
Mini Breakfast Quiches
[http://www.metrokc.gov/HEALTH/nutrition/recipes/breakfast-quiche.htm Mini Breakfast Quiches] from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain
* Serves: 2
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- egg1 unit
- egg whites3 unit
- onion¼ cupchopped
- chopped frozen spinach¼ unitthawed and drained
- white mushrooms2 mediumdiced
- low fat mozzarella cheese⅓ cupshredded
- tabasco sauce1 teaspoon
- salt and pepper to taste1 unitoptional
- vegetable cooking spray1 unit
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)