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RCI-VG.004.1554.001

Yogurt Salad

right|Name of the Recipe

vegetarian
Prep20 min
Cook30 min
Total50 min
Servings4
Difficultyintermediate

Ingredients

  • carrot cut into cubes
    1 medium
  • . 1 medium Potato cut into cubes
    2 unit
  • . 1/4 cup shelled Peas
    3 unit
  • . 1/4 cup shredded French beans
    4 unit
  • . 1/2 cup fresh yogurt (curd)
    5 unit
  • . 1 tablespoon of each mint and corainder leaves (finely chopped)
    6 unit
  • . 1 teaspoon chilli powder
    7 unit
  • . 1 teaspoon pepper powder
    8 unit
  • . 1/2 teaspoon roasted cumin seed powder
    9 unit
  • . 1/2 teaspoon garam masala
    10 unit
  • . salt to taste
    11 unit

Method

1
Cut the carrot and potatoes into small, uniform cubes approximately 1/4 inch in size. Shell the peas and finely shred the French beans into thin pieces.
2
Heat water in a pot and bring to a boil. Add the cubed potatoes and cook for 5-6 minutes until slightly softened but still firm.
6 minutes
3
Add the carrot cubes and French beans to the same pot and cook for 3-4 minutes until just tender.
4 minutes
4
Stir in the peas and cook for 1-2 minutes until all vegetables are tender but retain their shape.
2 minutes
5
Drain the vegetables thoroughly in a colander and spread them on a clean towel to cool completely to room temperature.
5 minutes
6
Pour the fresh yogurt (curd) into a large bowl and whisk until smooth and creamy.
7
Add the chilli powder, pepper powder, roasted cumin seed powder, and garam masala to the yogurt and stir well to combine evenly.
8
Fold the cooled vegetables gently into the spiced yogurt, mixing carefully to coat all pieces without crushing them.
9
Add the finely chopped mint and coriander leaves and mix gently to distribute the herbs throughout the salad.
10
Season with salt to taste and stir to combine. Refrigerate for at least 15 minutes before serving to allow flavors to meld.