RCI-VG.004.1088.001
Quick meal - beans, corn
Quick meal - beans, corn from the Recidemia collection
Prep10 min
Cook0 min
Total10 min
Servings4
Difficultyintermediate
Ingredients
- each beans (cooked great northern1 unit
- beans1 unitgarbonzo, what-
- ever you like)1 unit
- each corn1 unit
- 1 unit
- each garlic1 unitcayenne pepper, and
- other spices1 unitto taste
Method
1
Mince the garlic clove finely and set aside.
2
Heat a large skillet or pot over medium heat and add the minced garlic, stirring constantly for about 30 seconds until fragrant.
1 minutes
3
Add the cooked great northern beans and garbanzo beans to the skillet, stirring to combine with the garlic.
2 minutes
4
Pour in the stewed tomatoes and add the corn, stirring well to distribute all ingredients evenly.
1 minutes
5
Season the mixture with cayenne pepper and other spices to taste, adjusting the heat and flavor as needed.
1 minutes
6
Bring the mixture to a gentle simmer over medium heat and cook uncovered for 15 minutes, stirring occasionally, until the flavors meld and the mixture is heated through.
15 minutes
7
Taste and adjust seasonings as desired, then serve hot in bowls.