Baked Sweet Potato Sticks

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

Wash and peel the sweet potatoes, then cut them into uniform sticks about ¼ inch thick and 3-4 inches long for even cooking.

Pat the cut sweet potato sticks dry with a paper towel to remove excess moisture.

Place the sweet potato sticks in a large bowl and drizzle with vegetable oil, then sprinkle with salt and paprika or cinnamon, depending on flavor preference.

Toss gently until all sticks are evenly coated with oil and seasonings.

Spread the seasoned sweet potato sticks in a single layer on the prepared baking sheet, avoiding crowding for better crisping.

Bake for 20-25 minutes, stirring halfway through, until the edges are golden and lightly caramelized.

Remove from the oven and transfer to a serving plate; serve warm while still crispy.