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RCI-SW.003.0087.001

Toasted Pumpkin Seeds

Toasted pumpkin seeds a tasty fall treat.

vegetarian
Prep25 min
Cook35 min
Total60 min
Servings4
Difficultybeginner

Ingredients

Method

1
Scoop the pumpkin seeds from the pumpkin, separating them from the stringy pulp by hand or using a sturdy spoon.
5 minutes
2
Rinse the seeds thoroughly under cold water in a colander, rubbing them gently to remove any remaining pulp and fibers.
3 minutes
3
Pat the seeds dry completely with a clean kitchen towel or paper towels to ensure even toasting.
2 minutes
4
Preheat the oven to 300°F (150°C).
5 minutes
5
Toss the dried seeds in a bowl with vegetable oil and salt until evenly coated.
2 minutes
6
Spread the seeds in a single layer on a baking sheet.
1 minutes
7
Roast the seeds in the preheated oven, stirring occasionally, until golden brown and fragrant.
20 minutes
8
Remove from the oven and spread the toasted seeds on a clean surface or paper towels to cool and crisp up.
5 minutes
9
Store cooled seeds in an airtight container.