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RCI-RC.005.0023.001

Cereal de Plátano

plantain Cereal

vegetarian
Prep45 min
Cook35 min
Total80 min
Servings4
Difficultybeginner

Ingredients

Method

1
Peel the green plantains by cutting off both ends and slicing the skin lengthwise, then use a knife or peeler to remove the tough outer layer completely.
2
Rinse the peeled plantains under cold water and cut them into 1-inch thick rounds.
5 minutes
3
Bring 3 cups of water to a boil in a large pot, then add the plantain pieces and salt.
3 minutes
4
Simmer the plantains uncovered until very soft and almost falling apart, about 15-20 minutes, stirring occasionally.
18 minutes
5
Mash the cooked plantains in the cooking liquid with a wooden spoon or potato masher until smooth and creamy.
3 minutes
6
Stir in the sugar or sugar substitute until fully dissolved.
1 minutes
7
Pour in the milk slowly while stirring constantly to achieve a creamy cereal consistency, adjusting thickness as needed.
2 minutes
8
Serve the cereal warm in bowls, dividing evenly among four servings.