RCI-RC.005.0011.001
"Raw" Breakfast Oatmeal
.
Prep20 min
Cook25 min
Total45 min
Servings4
Difficultybeginner
Ingredients
- c. Organic rolled oats (technically1 1/2 unitnot raw)
- Organic flax seeds1 Tbsp
- Your favorite grain/nut milk1 unitpurified water, or a combination.
- Organic fruit (optional1 unitalbeit a good option!)
Method
1
Measure 1½ cups of organic rolled oats into a large bowl. Add 1 tablespoon of organic flax seeds and stir to combine.
2
Pour 1 cup of grain or nut milk (or a combination of milk and purified water) over the oat and flax seed mixture. Stir well to ensure all oats are moistened.
3
Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the oats to soften and absorb the liquid without cooking.
4
Remove from refrigerator and stir the oatmeal, adding more milk or water if needed to reach desired consistency.
5
Divide the oatmeal evenly among 4 serving bowls. Top with fresh organic fruit if desired and serve immediately.