RCI-RC.005.0005.001
Granola Bars
Granola bars are a very tasty and easy food to make. They can be sold at the market in small bars, such as the size of a candy bar. However, by following these commonly used steps you can create your own tasty granola bars right at home.
Prep5 min
Cook0 min
Total5 min
Servings4
Difficultyintermediate
Ingredients
- (120g) of soft butter or margarine1/2 cup
- 3/4 cup
- 1/3 cup
- 1 unit
- 1/2 teaspoon
- (900g) of uncooked oats3 1/2 cups
- 1 cup
Method
1
Measure 1½ cups of organic rolled oats into a large bowl. Add 1 tablespoon of organic flax seeds and stir to combine.
2
Pour 1 cup of grain or nut milk (or a combination of milk and purified water) over the oat and flax seed mixture. Stir well to ensure all oats are moistened.
3
Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the oats to soften and absorb the liquid without cooking.
4
Remove from refrigerator and stir the oatmeal, adding more milk or water if needed to reach desired consistency.
5
Divide the oatmeal evenly among 4 serving bowls. Top with fresh organic fruit if desired and serve immediately.