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RCI-MT.004.0572.001

Melon Baal Canaf

Melons with wings

Prep25 min
Cook50 min
Total75 min
Servings4
Difficultyintermediate

Ingredients

Method

1
Slice the top off each cantaloupe to create a lid, then scoop out the seeds and flesh carefully, leaving a ¼-inch shell. Reserve the scooped flesh for later use.
2
Heat the oil in a large skillet over medium-high heat. Add the chopped raw chicken or turkey meat and cook for 8-10 minutes, stirring frequently, until the meat is fully cooked and no longer pink.
10 minutes
3
Season the cooked meat with salt, then add the chopped green onions and parsley. Stir well to combine and cook for 1-2 minutes until the aromatics are fragrant.
2 minutes
4
Stir in the cooked rice and fresh lemon juice, mixing gently until all ingredients are evenly distributed. Taste and adjust seasoning if needed.
5
Chop or dice some of the reserved cantaloupe flesh and fold it into the rice and meat mixture, reserving some flesh for garnish if desired.
6
Divide the filling evenly among the hollowed cantaloupe shells, mounding it gently inside each one. Place the cantaloupe lids on top.
7
Arrange the filled cantaloupes on a serving platter and serve warm or at room temperature.