Cathy's Baked Chicken

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly oil it.

Halve the chicken breasts and pat them dry with paper towels to remove excess moisture.

In a small bowl, combine the onion powder, cayenne pepper, garlic powder, and ground ginger.

Brush each chicken breast piece generously with the plain low-fat yogurt on both sides.

Spread the fresh bread crumbs on a shallow plate, then sprinkle the spice mixture evenly over the bread crumbs and stir to combine.

Roll each yogurt-coated chicken piece in the seasoned bread crumbs, pressing gently so the coating adheres to all sides.

Arrange the coated chicken pieces on the prepared baking sheet in a single layer.

Bake for 20–25 minutes until the coating is golden brown and an instant-read thermometer inserted into the thickest part reads 165°F (74°C).

Remove from the oven and let rest for 2–3 minutes before serving.