RCI-MT.004.0088.001
Broiled Marinated Chicken Breasts
Makes 2 servings.
Prep15 min
Cook240 min
Total255 min
Servings4
Difficultyintermediate
Ingredients
- boneless2 unitskinless chicken breast halves (about ¾ pound)
- garlic1 cloveminced
- fresh basil½ teaspoonchopped
- ¼ teaspoon
- ¼ cup
- ¼ cup
- ⅛ teaspoon
- 3 cups
Method
1
Combine minced garlic, chopped fresh basil, thyme, wine vinegar, orange juice, and salt in a shallow bowl to create the marinade.
2
Place chicken breast halves in the marinade, turning to coat both sides evenly. Cover and refrigerate for at least 15 minutes to allow flavors to develop.
3
Preheat the broiler to high heat and position the rack about 4 inches from the heat source.
4
Remove chicken from the marinade and place on a broiler pan, reserving the marinade for basting. Pat the chicken dry with paper towels to ensure even browning.
5
Broil the chicken for 5 to 6 minutes on the first side without moving it.
6 minutes
6
Flip the chicken and broil for another 5 to 6 minutes on the second side, basting with reserved marinade halfway through cooking.
6 minutes
7
Check that the internal temperature reaches 165°F (74°C) using a meat thermometer inserted into the thickest part of the breast.
8
Transfer the cooked chicken to a serving platter and let rest for 2 minutes before serving.
9
Serve the broiled chicken breasts over 3 cups of hot cooked rice prepared without salt or fat.