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RCI-BV.007.0160.001

Summer Fruit Smoothie Twister

Contributed by [http://groups.yahoo.com/group/indiancuisineandculture/ Indiancuisineandculture Y-Gro

vegetariandairy-freenut-freegluten-free
Prep10 min
Cook3 min
Total13 min
Servings4
Difficultybeginner

Ingredients

  • 1 unit
  • fat-free peach frozen yogurt
    6 ounces
  • Dole pineapple juice (or orange-guava juice)
    ½ cup
  • sugar-free lemonade (or you can use Crystal Light)
    ½ cup

Method

1
Wash the nectarine thoroughly under cool running water and pat dry with paper towels.
2
Pit the nectarine and cut it into chunks of approximately 1 inch, removing any remaining bits of pit or skin if desired.
3
Place the nectarine chunks, fat-free peach frozen yogurt, Dole pineapple juice, and sugar-free lemonade into a blender.
4
Blend on high speed for 60–90 seconds until the mixture is smooth and creamy, with no visible fruit chunks remaining.
2 minutes
5
Pour the smoothie into four glasses and serve immediately while cold.