Frozen Blueberry Smoothie

Add frozen blueberries, low-fat vanilla yogurt, and skim or 1% milk to a blender.

Pour honey into the blender with the other ingredients.

Add 2-3 ice cubes if a thicker consistency is desired.

Blend on high speed until smooth and creamy, approximately 60-90 seconds.

Divide the smoothie evenly among 4 serving glasses.

Serve immediately while cold and enjoy.