x 35-ounce can italian plum tomatoes with their liquid
Rich in lycopene, a powerful antioxidant, and vitamin C, with minimal sodium in unsalted varieties. Canned tomatoes are nutritionally equivalent to fresh tomatoes and often more bioavailable due to processing.
About
Italian plum tomatoes, scientifically classified as Solanum lycopersicum var. lycopersicum, are an oblong, meaty tomato variety originating from Italy, now cultivated worldwide in Mediterranean climates. Also known as San Marzano or paste tomatoes, they are characterized by their elongated shape, deep red color, relatively few seeds, and dense flesh with minimal water content. The flavor profile is rich and concentrated, with subtle sweetness and low acidity compared to round slicing varieties. When canned with their liquid, the tomatoes are typically picked at peak ripeness and processed quickly to preserve color, texture, and flavor. San Marzano tomatoes from the Campania region of Italy are considered the gold standard, though quality canned versions are produced globally.
Culinary Uses
Canned Italian plum tomatoes with liquid are foundational to Italian and Mediterranean cooking, serving as the base for sauces, soups, braises, and stews. The tomatoes are essential in classic preparations such as marinara, arrabbiata, and pappardelle al ragù. The included liquid, rich in tomato solids and natural pectin, thickens sauces and builds flavor depth without requiring long reduction times. They are also used in chili, curries, gazpacho, and as a component in shakshuka and other Middle Eastern dishes. The canned format provides year-round consistency and convenience while maintaining quality superior to most fresh tomatoes outside the growing season.