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cream cheese

x 3 ounce package cream cheese

DairyYear-round

Rich in fat and calories (approximately 99 calories per ounce), providing vitamin A and small amounts of calcium. Contains saturated fat and cholesterol, making portion control relevant for dietary considerations.

About

Cream cheese is a soft, spreadable fresh cheese made from milk and cream that has been curdled and strained. Originating in America in the late 19th century (though similar cheeses exist in Europe), cream cheese is characterized by its smooth, dense texture and mild, tangy flavor profile. It contains approximately 33% milk fat and 44% moisture, giving it its characteristic richness and creamy consistency. Unlike aged cheeses, cream cheese is unripened and consumed fresh, with a neutral taste that readily absorbs accompanying flavors. The 3-ounce package is a standardized commercial format, typically containing about 85 grams of product.

Culinary Uses

Cream cheese serves as both a spread and a cooking ingredient across numerous cuisines. In American cuisine, it appears in cheesecakes, frostings, dips, and bagel spreads, while in Asian cuisines it features in desserts, sushi rolls, and savory appetizers. The ingredient's neutral flavor and smooth texture make it suitable for both sweet applications (where it pairs with fruits, chocolate, and spices) and savory dishes (where it enriches sauces, soups, and dips). It is commonly whipped into frosting, blended into smoothies, or used as a binder in baked goods. Proper softening at room temperature before incorporation ensures optimal texture and prevents lumping.