x 28-ounce can peeled tomatoes
Rich in lycopene, a powerful antioxidant associated with cardiovascular health, and also provide vitamin C, potassium, and fiber. The canning process actually increases bioavailability of lycopene.
About
Canned peeled tomatoes consist of whole or crushed Solanum lycopersicum fruits that have been blanched, skinned, and preserved in their own juice or a light tomato sauce within a sealed metal or glass container. The peeling process—typically accomplished through steam or hot water blanching followed by mechanical removal—eliminates the tough outer skin while preserving the flesh, seeds, and natural acidity. San Marzano, Roma, and other paste tomato varieties are commonly used for canning due to their dense flesh, low seed content, and superior flavor concentration. The canning process involves heating to sterilize the product, which simultaneously develops deeper umami notes and concentrates natural sugars.
Culinary Uses
Canned peeled tomatoes serve as a foundational ingredient in countless global cuisines, particularly in Italian cooking where they form the base for ragùs, marinara sauces, and pasta dishes. They are essential in Mediterranean, Latin American, and Middle Eastern cooking for braises, stews, curries, and salsas. The product offers convenience without sacrificing quality: the flesh remains tender and flavorful, while the liquid provides natural body and acidity to sauces. They are used both as the primary component in cooked sauces and incorporated into dishes requiring extended simmering, where the tomatoes' natural pectin helps achieve proper consistency.