x 16-ounce can whole plum tomatoes
Good source of lycopene (an antioxidant), vitamin C, and potassium; canning concentrates some nutrients and the tomatoes are typically low in sodium unless salt has been added.
About
Canned whole plum tomatoes are preserved Roma tomatoes (Solanum lycopersicum var. ovaliforme) packed in their own juices or light tomato sauce, typically in a 16-ounce (454g) standard can. Plum tomatoes are characterized by their oblong shape, meaty texture, and concentrated flavor with relatively few seeds compared to round slicing varieties. The canning process involves harvesting ripe tomatoes at peak ripeness, blanching to remove skins, packing whole or halved into cans with minimal additives, and heat-processing to ensure shelf stability. The result is a product that retains much of the fresh tomato's flavor while extending its usability year-round.
Culinary Uses
Canned whole plum tomatoes are a cornerstone ingredient in Italian, Mediterranean, and global cuisines, prized for their consistency and reliable flavor. They are essential in tomato sauces (sugo di pomodoro, marinara, arrabbiata), soups (minestrone, tomato bisque), braises, and stews. The whole form allows cooks to control texture—leaving them intact for rustic preparations, crushing by hand or with a wooden spoon for chunky sauces, or breaking down further for smooth preparations. They are particularly valued in pizza sauces, shakshuka, chili, and curries where their acidity and body contribute depth. The liquid in the can is equally important, serving as a flavorful cooking medium.