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stewed tomato

x 16-ounce can stewed tomatoes

ProduceYear-round. As a canned, shelf-stable product, stewed tomatoes are available consistently regardless of fresh tomato season.

Rich in lycopene, an antioxidant compound associated with cardiovascular health; also provides vitamin C, potassium, and fiber. The canning process makes lycopene more bioavailable than in fresh tomatoes.

About

Stewed tomatoes are canned tomatoes that have been peeled, diced, and cooked with seasonings and often thickening agents before being packaged in their own juice or a light syrup. This processed form of the cultivated tomato (Solanum lycopersicum) represents a convenience ingredient widely available in North American and European markets. The tomatoes are harvested at maturity, blanched to remove skins, cut into chunks, and combined with salt, spices such as basil and oregano, and sometimes added ingredients like garlic, onion, or bell peppers. The result is a partially cooked product that retains tomato structure while developing a softer, more integrated flavor profile compared to fresh or crushed tomatoes.

Culinary Uses

Stewed tomatoes serve as a time-saving ingredient in braised dishes, stews, soups, and sauces where soft tomato texture is desired. They are particularly valued in American home cooking and comfort food traditions, appearing in bean chilis, gumbos, and slow-cooked casseroles. The product bridges the gap between fresh tomatoes and tomato sauce—providing tomato chunks that maintain some integrity while contributing concentrated flavor from the cooking process. Stewed tomatoes work well in dishes that simmer for extended periods, as the tomatoes are already partially cooked and won't break down to a paste. They can be used directly from the can or further reduced depending on desired consistency.