x 15 oz. can black beans

Black beans (Phaseolus vulgaris) are legumes native to Central and South America, characterized by their small, oval shape and deep black seed coat. The beans have a dense, creamy texture when cooked and a mild, earthy flavor with subtle sweetness. Black beans are a staple in Latin American, Caribbean, and increasingly global cuisines. They are typically sold dried or canned; canned black beans are pre-cooked legumes packed in water and salt, offering convenience while retaining nutritional value and culinary versatility.

Canned black beans are a foundational ingredient in Latin American and Caribbean cooking, appearing in rice and bean dishes (arroz con frijoles), soups (feijoada, black bean soup), dips (refried black beans, black bean hummus), and as taco or burrito fillings. They are also incorporated into salads, grain bowls, stews, and baked dishes. Canned beans require rinsing to reduce sodium content and any residual starch; they can be used directly without further cooking, making them ideal for quick weeknight meals, meal prep, and layered dishes. They pair well with cumin, cilantro, lime, garlic, and chiles.