x 14½ oz can mexican-style stewed tomatoes
Mexican-style stewed tomatoes are low in calories and provide lycopene, an antioxidant associated with tomatoes. They are also a good source of vitamin C and dietary fiber, though sodium content is typically moderate to high due to seasoning and preservation.
About
Mexican-style stewed tomatoes are canned tomatoes that have been partially cooked and combined with aromatics, spices, and chile peppers characteristic of Mexican cuisine. The product typically contains diced or chunked tomatoes in a seasoned tomato-based liquid, often incorporating jalapeños, cilantro, cumin, garlic, and onions. This is a processed convenience product derived from fresh tomatoes, usually sourced from major tomato-growing regions and preserved through thermal processing to extend shelf life. The distinct "Mexican" designation refers to the addition of seasonings and ingredients that reflect Mexican flavor profiles, rather than plain stewed tomatoes.
Culinary Uses
Mexican-style stewed tomatoes serve as a versatile base ingredient in Tex-Mex and Mexican-inspired cooking, eliminating the need for separate seasoning steps. They are commonly used in chili, enchilada sauces, bean dishes, soups, and casseroles where they provide both moisture and pre-developed flavor. The product is particularly valued for quick weeknight preparations and one-pot meals, where it reduces preparation time by combining multiple ingredients in a single can. They pair well with ground beef, chicken, beans, and rice, and can be used as a sauce base for tacos or mixed into dips and salsas.