white turnips
White turnips are low in calories while providing vitamin C, dietary fiber, and potassium. They also contain glucosinolates, sulfur-containing compounds associated with potential anti-cancer properties common to cruciferous vegetables.
About
White turnips (Brassica rapa subsp. rapa) are root vegetables belonging to the Brassicaceae family, native to Central Asia and cultivated for millennia across Europe, Asia, and North America. These spherical or slightly flattened cruciferous vegetables are characterized by their smooth, pale white to cream-colored skin, often with a purple or pink crown where the shoulders are exposed to sunlight. The flesh is crisp, translucent white, and dense, with a mild, slightly sweet flavor that becomes more pronounced when cooked. Both roots and leafy greens (turnip greens) are edible, with the greens offering a more peppery, assertive taste reminiscent of other brassica leaves.
Culinary Uses
White turnips are used across diverse culinary traditions, from European stews and gratins to Asian stir-fries and pickled preparations. They are commonly roasted, boiled, steamed, or braised as a side vegetable, adding subtle sweetness and tender texture to savory dishes. The roots pair well with rich meats, root vegetables, and warming spices such as thyme and bay leaf. Turnip greens are incorporated into soups, sautéed as a cooked green, or added to salads when young and tender. Both raw and cooked preparations are common; raw turnips provide a crisp, slightly peppery crunch, while cooking mellows their flavor and softens their texture.
Recipes Using white turnips (3)
Pickled Turnips
Pickled Turnips from the Recidemia collection
Seven-vegetable Couscous
This type of couscous is a great dish for vegetarians and gives couscous an inspiring and unique flavor. Welcome to Africa!
Thiou à la Viande
" We found it in a tiny restaurant off on a side street seating just ten or twelve people, and the price was just 35 cents. Served in a huge enamel bowl, there was enough stew for three. It was delicious.