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three root sections of cilantro plant

ProduceAvailable year-round in regions with cilantro cultivation; peak availability in spring and early summer in temperate zones.

Rich in antioxidants and minerals including potassium and manganese; contains volatile oils with potential antimicrobial and anti-inflammatory compounds.

About

Cilantro root (Coriandrum sativum) refers to the underground portion of the cilantro plant, botanically the same species as coriander but harvested and used before seed formation. The roots are slender, fibrous, and pale white to cream-colored, with a more concentrated and earthy flavor profile than the leaves. In contrast to the bright, citrusy notes of cilantro foliage, the roots deliver a deeper, slightly peppery, and mineral-forward taste with subtle floral undertones. The root system develops during the plant's early growth stages and remains tender and palatable before the plant flowers and sets seed.

Culinary Uses

Cilantro root is a foundational ingredient in Southeast Asian cuisines, particularly Thai and Laotian cooking, where it is minced or pounded into pastes, curry bases, and marinades. The roots are often combined with garlic and white pepper to form the aromatic foundation (kroeung or nam prik) for curries, soups, and grilled preparations. They may be blanched, chopped, and incorporated into stocks and broths for depth, or used as a textural and flavor component in salads and raw preparations. Thai green curry paste and various Laotian fish preparations are traditional applications where cilantro root provides an essential umami-rich, earthy backbone distinct from leafy cilantro.