Skip to content

tbs.chopped cilantro

Herbs & SpicesPeak season is spring through early fall in temperate climates, though cilantro is available year-round in most markets due to global cultivation and greenhouse production.

Rich in vitamin K, vitamin A, and antioxidants; contains minimal calories and provides small amounts of minerals including manganese and iron.

About

Cilantro (Coriandrum sativum) is the fresh leaf herb of the coriander plant, native to the eastern Mediterranean region and western Asia. The herb bears flat, delicate leaves that grow on slender stems, with a distinctive bright green color and pungent, aromatic flavor profile. Fresh cilantro offers a citrusy, slightly soapy taste that is polarizing—some perceive a fresh, lemony brightness while others detect a soapy note due to genetic variation in taste receptors. The plant's leaves differ notably from its seeds (coriander spice), which are warm and sweet. Cilantro is widely cultivated in tropical and temperate climates worldwide, with popularity concentrated in Latin American, Indian, Southeast Asian, and Middle Eastern cuisines.

Culinary Uses

Chopped cilantro is a quintessential fresh garnish and ingredient in Latin American, Indian, and Southeast Asian cooking, added to salsas, curries, pho, chutneys, and guacamole for brightness and herbal complexity. In Indian cuisine, it appears in chutneys and as a garnish for dal and curries. Mexican and Central American dishes rely on cilantro in salsas verdes, ceviches, and as a final flourish on tacos and enchiladas. Southeast Asian cooking incorporates it into Vietnamese pho and Thai salads. The herb pairs well with lime, cumin, garlic, and chiles, and is typically added at the end of cooking to preserve its fresh flavor, though it tolerates gentle heating in cooked preparations. Chopped form is ideal for garnishing, mixing into dressings, and incorporating into fresh sauces.

tbs.chopped cilantro — Culinary Guide | Recidemia