tbs red pepper flake
Red pepper flakes are a good source of vitamin C, vitamin A, and capsaicin, a compound associated with metabolism support and anti-inflammatory properties. They are low in calories and contain beneficial antioxidants.
About
Red pepper flakes, also known as crushed red pepper or chili flakes, are small fragments of dried red chili peppers (typically Capsicum annuum) mixed with seeds and placenta tissue. The ingredient is produced by harvesting ripe red chili peppers, drying them in the sun or mechanical dehydrators, then coarsely grinding or crushing them into irregular flakes. The resulting product contains visible seeds and pepper skin, which contribute to both the bright red color and the characteristic peppery, slightly fruity heat. Scoville heat units typically range from 30,000 to 50,000, making red pepper flakes moderately hot but not extreme.
The flavor profile combines sharp, fruity notes with a lingering, building heat that activates across the palate and throat. The flakes are shelf-stable and resistant to moisture degradation, making them a practical pantry staple in cuisines worldwide.
Culinary Uses
Red pepper flakes serve as a versatile heat agent and flavor enhancer across Mediterranean, Asian, and North American cuisines. They are essential to Italian pizza and pasta dishes, Greek preparations, and Turkish seasonings. In Asian cooking, they appear in sambal, Korean gochugaru derivatives, and Chinese chili oil. The flakes are sprinkled as a finishing garnish on soups, eggs, and roasted vegetables, incorporated into dry rubs for meats, or infused into oils and vinegars for extended flavor development. They work effectively in both hot and cold applications and integrate well with garlic, oregano, basil, and olive oil.
Recipes Using tbs red pepper flake (5)

Asian Grilled Duck Breasts
A Mandarin orange glaze adds a nice charred crust to the duck seasoned with Asian spices.
Desert Rubbed Strip Steaks
Desert Rubbed Strip Steaks from the Recidemia collection
Hickory BBQ Rub
This rub is great for spicing up pork ribs cooked indoors, or just general seasoning. It's even good on fried chicken.
Salmon Seasoning
Salmon Seasoning from the Recidemia collection
Spicy Grilled Duck Breasts
Spicy Grilled Duck Breasts from the Recidemia collection