tbl freshly squeezed lemon juice
Rich in vitamin C (ascorbic acid) and contains beneficial plant compounds including citric acid and limonoids; provides minimal calories while delivering significant antioxidant activity and supporting iron absorption.
About
Lemon juice is the acidic liquid extract from fresh lemons (Citrus limon), a citrus fruit native to Asia and now cultivated worldwide. Freshly squeezed lemon juice is obtained by pressing or juicing whole lemons immediately before use, retaining maximum acidity, flavor compounds, and volatile aromatics. The juice contains citric acid (typically 4-6% by weight), which provides its characteristic tart taste, along with essential oils, vitamins, and minerals. Unlike bottled or concentrate forms, fresh lemon juice preserves the complex flavor profile and enzymatic activity of the fruit, making it superior for most culinary applications.
Culinary Uses
Freshly squeezed lemon juice is one of the most versatile ingredients in the kitchen, functioning simultaneously as an acidulant, flavor enhancer, and preservative. It is essential in vinaigrettes and emulsified sauces (such as hollandaise), brightens soups and stews, and prevents oxidation in preparations like guacamole. The juice is fundamental to Mediterranean, Middle Eastern, and Asian cuisines, appearing in dishes ranging from Greek salads and Italian risotto to Thai curries and Japanese dashi-based broths. Beyond savory applications, it is vital in cocktails, pastries, and desserts, where its acidity balances sweetness and activates leavening agents.